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Articles


Apple Cider Whiskey Sour
Ingredients: 2 oz whiskey 1 oz fresh lemon juice 1 oz apple cider 1/2 oz simple syrup Ice cubes Apple slice and cinnamon stick for...
The Self Care Magazine
Oct 22, 20231 min read
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Self-Care After Leaving an Abusive Relationship: A Therapist’s Guide to Healing and Recovery
Exiting an abusive relationship is a courageous but challenging step, one that leads to a new chapter filled with complexities. As a...
JOCELYN LANE, LCSW
Oct 22, 20233 min read
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The Benefits of Sound bath therapy
In an increasingly noisy world filled with the constant chatter of social media, work-related stress, and endless to-do lists, finding...
The Self Care Magazine
Oct 20, 20232 min read
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