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5 Minutes of Self-Care: Your Priority
Caregiving is a gift we share with others. As a caregiver to family members and my community, I know I am leaving a legacy somewhere. As...

Sher Graham
May 1, 20223 min read
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The divine woman reaches her full potential when she cares for and loves herself
As a little girl, I knew there was a rhythm to life. This rhythm was created by women, specifically my grandmother and mother. There was...

Jackie Castro-Cooper, MPT
May 1, 20223 min read
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Sunday’s Coming, My Sunday, My Time
My Sunday, My Time Yes!!! It’s Sunday again. How I look forward to my Sundays. Don’t get me wrong, I like the other days of the week as...

Juanita R. Williams
May 1, 20223 min read
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