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Articles


Your Words Matter-Taste Them First!
Do you remember the little saying, "Sticks and stones may break our bones, but words can never hurt us?" That is not true. Words can lift...

Charlesetta K. Brinson
Dec 1, 20222 min read


The Balancing Act
“Mom! What’s for dinner?” “Honey! Can you help me find my favorite blue paisley tie?” Baby screams crying in the background Have you ever...

Joan Hampton, MS, LPC-S, BC-TMH
Dec 1, 20223 min read


$elf-care on a budget
Sometimes, the source of a lot of our stress is money. So many people worry about how much they’re making, how much they’re spending, and...

Tamara Gooch
Dec 1, 20223 min read
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