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Articles


Editor's Picks Soundtracks of a Jamaican Journey: A Riveting Rhythmic Escape
A journey is often accompanied by a soundtrack. A collection of melodies and lyrics that somehow become intertwined with the memories we...
The Self Care Magazine
Jul 27, 20232 min read
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Cultural Wisdom An Insight into Ancient Self-Care Practices
Ready for a rejuvenating journey? We're time-traveling to discover some ancient self-care rituals, some familiar and others more obscure,...
P. Berry Johnson
Jul 27, 20232 min read
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Grace, Naps, and Cookies: My 3 Self-Care Must Haves
I know that title may seem humorous; however, these three things are often those that we fight against most! First, grace. Grace is...

Tammie Polk
Jul 27, 20232 min read
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